This is a weird, funky time we’re living in and MAN, does it come with a rollercoaster of emotions! For me, it seems to come in waves by the week; good weeks/bad weeks, productive weeks/slow weeks. For a lot of people, there’s a lot of overwhelm, confusion, and general bad feelings floating around. Myself included! I am truthfully very positive and optimistic about the state of the world, and I have so much faith in humanity and science - but don’t be misled: it is NOT all sunshines and rainbows around here. I wanted to talk about Anxiety because I know that while most people have experienced at some time or another in their lives, many are experiencing it on a more consistent level than ever before. Here are tips that help me manage anxiety daily!